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[[Information on nutritional supplements people with ALS have been taking]]
 
 
 
= Supplements listed according to their effects =
 
= Supplements listed according to their effects =
  
 
== Anti-inflammatory ==
 
== Anti-inflammatory ==
 
[[3nB]]
 
  
 
[[Baicalin]]
 
[[Baicalin]]
  
 
[[Curcumin]]
 
[[Curcumin]]
 
[[Ibuprofen]]
 
 
[[Luteolin]]
 
 
[[Magnolia bark extract]]
 
 
[[Peony root extract]]
 
 
[[Spirulina]]
 
 
[[Trimethylglycine]]
 
 
[[Vitamin D3]]
 
  
 
== Serotonin upregulator ==
 
== Serotonin upregulator ==
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[[European milk thistle extract]]
 
[[European milk thistle extract]]
 
[[MitoQ]]
 
 
[[PQQ]]
 
 
[[R Alpha Lipoic Acid (R-ALA)]]
 
 
[[Ubiquinol]]
 
  
 
== Neuron growth stimulator ==
 
== Neuron growth stimulator ==
  
 
[[Acetyl L-carnitine (ALCAR)]]
 
[[Acetyl L-carnitine (ALCAR)]]
 
[[Inosine]]
 
 
[[Lion's Mane mushroom]]
 
  
 
== Glutamate antagonist ==
 
== Glutamate antagonist ==
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[[Alcohol]]
 
[[Alcohol]]
 
[[Inosine]]
 
 
[[Magnesium]]
 
 
[[Methylcobalamin]]
 
 
[[Pycnogenol]]
 
 
[[R Alpha Lipoic Acid (R-ALA)]]
 
  
 
== GABA agonist ==
 
== GABA agonist ==
  
 
[[Alcohol]]
 
[[Alcohol]]
 
[[Magnesium]]
 
  
 
== Krebs cycle support ==
 
== Krebs cycle support ==
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[[Arginine alpha ketoglutarate (AAKG)]]
 
[[Arginine alpha ketoglutarate (AAKG)]]
 
[[D-ribose]]
 
 
[[PQQ]]
 
 
[[Ubiquinol]]
 
  
 
== Anti-microbial ==
 
== Anti-microbial ==
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[[Berberine]]
 
[[Berberine]]
 
[[Resveratrol]]
 
  
 
== Helps with leaky gut ==
 
== Helps with leaky gut ==
  
 
[[Berberine]]
 
[[Berberine]]
 
[[Probiotics]]
 
  
 
== Heat shock protein inducer ==
 
== Heat shock protein inducer ==
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[[Curcumin]]
 
[[Curcumin]]
 
   
 
   
[[Peony root extract]]
 
 
 
== Iron chelator ==
 
== Iron chelator ==
  
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[[Dexthromethorphan]]
 
[[Dexthromethorphan]]
 
== Calcium regulator ==
 
 
[[Vitamin D3]]
 
 
[[Vitamin K1]]
 
 
[[Taurine]]
 
  
 
== NMDA antagonist ==
 
== NMDA antagonist ==
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[[DMAE]]
 
[[DMAE]]
  
[[Pycnogenol]]
+
== GSH upregulator ==
 
 
[[Ubiquinol]]
 
 
 
[[Vitamin C]]
 
 
 
[[N-Acetyl-cysteine (NAC)]]
 
 
 
== GSH (Glutathione) upregulator ==
 
  
 
[[TUDCA (tauroursodeoxycholic acid)]]
 
[[TUDCA (tauroursodeoxycholic acid)]]
  
 
[[European milk thistle extract]]
 
[[European milk thistle extract]]
 
[[R Alpha Lipoic Acid (R-ALA)]]
 
 
[[Selenium]]
 
 
[[N-Acetyl-cysteine (NAC)]]
 
 
[[Trimethylglycine]]
 
  
 
== Lowers homocysteine ==
 
== Lowers homocysteine ==
  
[[Methylcobalamin]]
+
[[Trimethylglycide (TMG)]]
  
 
[[Folic acid]]
 
[[Folic acid]]
 
[[Trimethylglycide (TMG)]]
 
 
[[N-Acetyl-cysteine (NAC)]]
 
  
 
== Elevates uric acid ==
 
== Elevates uric acid ==
 
[[Inosine]]
 
  
 
== Anti-apoptosis ==
 
== Anti-apoptosis ==
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[[TUDCA (tauroursodeoxycholic acid)]]
 
[[TUDCA (tauroursodeoxycholic acid)]]
 
[[Methylcobalamin]]
 
  
 
== Prevents TDP-43 misconfiguration ==
 
== Prevents TDP-43 misconfiguration ==
  
 
[[N-Acetyl-cysteine (NAC)]]
 
[[N-Acetyl-cysteine (NAC)]]
 
[[Ashwagandha]]
 
  
 
== Sodium channel inhibitor ==
 
== Sodium channel inhibitor ==
 
[[Peony root extract]]
 
  
 
== Copper inhibitor ==
 
== Copper inhibitor ==
  
 
[[EGCG]]
 
[[EGCG]]
 
[[Zinc gluconate]]
 
 
== Muscle loss prevention ==
 
 
[[Tomatidine]]
 
 
[[Whey protein]]
 

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