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- <li> '''[[Zinc gluconate|Zinc]]''' 50 mg/day as chelate(for example picolinate). Do NOT supplement with copper. Ther ...ms with that dosage unit will drive it out of the market. My source for 30 mg is www.roex.com. Give Magnolia extract a 2-day test drive. If no improvemen99 KB (15,662 words) - 07:01, 31 July 2017